Researcher Suggests Potato Protein May Help Maintain Muscle Mass
Mohammad Ali (@ChaudhryMAli88) Published May 23, 2020 | 12:26 PM
A new study suggests that protein derived from potatoes can be of high quality and help a person develop and maintain muscle mass
ISLAMABAD, (UrduPoint / Pakistan Point News - 23rd May, 2020 ) :A new study suggests that protein derived from potatoes can be of high quality and help a person develop and maintain muscle mass.
The research, published in the journal Nutrients, could be important and increase number of people are transitioning toward plant-based diets.
These diets have an impact on a range of factors, including physical health, environmental sustainability, and exercise performance capacity.
When considering the quality of protein, people often draw a distinction between animal-based and plant-based proteins.
According to a 2019 review in the journal Nutrients, while plant-based diets offer health and environmental benefits, few single sources of plant protein provide all the beneficial amino acids associated with a protein source.
Plant-based protein can also be more difficult to digest, so some of the potential nutritional value may be lost.
By contrast, animal-based proteins contain all the amino acids that a person needs, and generally easier to digest.
Recent Stories
Mired in crisis, Boeing reports another loss
Session Awarding Ceremony 2024 held at Cadet College Muzaffarabad
Austrian ski great Hirscher to make comeback under Dutch flag
Pakistan, Japan agrees to convene 'Economic Policy Dialogue'
FM Dar conveys deepest sympathy on torrential rains devastation in UAE
Spain PM Sanchez says weighing resignation after wife's graft probe
Tennis: ATP/WTA Madrid Open results - 1st update
Long-lost Klimt portrait auctioned off for 30 mn euros
Osaka seals first win on clay since 2022 in Madrid
Earthquake jolts Karachi
Sindh minister orders operation after attack on police in Ghotki
TikTok to fight US ban law in courts
More Stories From Health
-
Vaccines save at least 154 million lives in 50 years: WHO
12 hours ago -
UHS to issue MBBS degrees within three months after final result
16 hours ago -
Rawalpindi woman gives birth to six babies
6 days ago -
DC calls for intensive anti-polio drive in ICT
7 days ago -
World Hemophilia Day observed to underscore importance of providing comprehensive care
7 days ago -
Six in a family with heart on the 'right side'
7 days ago
-
Diabetic disease increasing rapidly : Dr. Noor Elahi Memon
7 days ago -
World Hemophilia Day observed
8 days ago -
ATC dismisses bail petition of doctor involved in illegal kidneys transplant
15 days ago -
Dr. Shehzad warns against deviation from WHO guidelines on anti-smoking
16 days ago -
Health activists express concerns over attempts to derail tobacco control
18 days ago -
UHS declares MBBS first prof, MS urology exam results
27 days ago