Exercise Boosts Brain Health In Adults: Study
Fahad Shabbir (@FahadShabbir) Published June 07, 2021 | 09:37 PM
Daily exercise can help youngsters boost their brain performance, found a new study
ISLAMABAD, (UrduPoint / Pakistan Point News - 7th Jun, 2021 ) :Daily exercise can help youngsters boost their brain performance, found a new study.
The new study of 52 young women found that oxygen availability, which is known to positively relate to brain health and function, is higher in adults who exercise regularly.
Women who exercised on a regular basis had higher oxygen availability in the anterior frontal region of the brain and performed best on difficult cognitive tasks, Medical Daily reported.
"Our findings suggest that regular engagement in physical activity may improve brain functioning even in young adults in their prime," said Liana Machado, a senior lecturer in psychology at University of Otagoin New Zealand.
Both blood supply to the brain and cognitive functioning appear to benefit from regular exercise.
Recent Stories
Robinson, bowlers help New Zealand go 2-1 up against Pakistan
Shahzeb Chachar to hold khuli kachehri on April 26
Heatwave amid Israel's aggression in Gaza brings new misery, disease risk
Tourism must change, mayor says as Venice launches entry fee
Court adjourns Judicial Complex attack case till May 17
Nasreen Noori’s book ‘Popatan Jahra Khwab’ launched
Wafaqi Mohtasib inspection team visits Excise and taxation office
AJLAC announces 5th Conference titled ‘People’s Mandate: Safeguarding Civil ..
Pak-US officials engage to enhance trade, investment ties
IBCC to promote educational excellence, expand regional presence
Pakistani 'Blue Helmets' serving UN Peacekeeping Mission in DR Congo set to leav ..
Putin says plans to visit China in May
More Stories From Pakistan
-
Naval Chief participates in 19th Western Pacific Naval Symposium in China
2 hours ago -
Int'l symposium addresses capacity building for safe, environmentally sound ship recycling in Pakist ..
2 hours ago -
Shahzeb Chachar to hold khuli kachehri on April 26
3 hours ago -
Court adjourns Judicial Complex attack case till May 17
3 hours ago -
Nasreen Noori’s book ‘Popatan Jahra Khwab’ launched
3 hours ago -
Wafaqi Mohtasib inspection team visits Excise and taxation office
3 hours ago
-
AJLAC announces 5th Conference titled ‘People’s Mandate: Safeguarding Civil Rights in South Asia ..
3 hours ago -
IBCC to promote educational excellence, expand regional presence
3 hours ago -
Pakistan embassy organizes scholarship award ceremony in Kathmandu
3 hours ago -
SC to hear case pertaining IHC judges' letter on April 30
3 hours ago -
SC orders removal of barriers outside buildings in Karachi
3 hours ago -
PFA launches crackdown, impose fine for selling expired drinks, food items
3 hours ago