We Lost Two People I Know Last Week. One Lost To The Mind, One To The Heart. They Are Things You Dont Expect To Falter. This Is Not A Post That Will Tell You To Reach Out, Because If Im Honest About Mental Illness I Can Tell You A Dark Day Can Hit You The Same Way A Heart Attack Can. I Will Not Only Tell You To Reach Out Because That Is Saying That Most People Dont, And Another Truth About Mental Illness Is That They Do. We Explain Away Behaviour, We Call It A Phase, And We Also Call It Personality. We Call It Crazy. Maybe We Even Giggle At An Online Break Down Or Two. We Need To Relearn The Language Of Reaching Out. Dont Discredit Someones Experience Of Life Because Its Not The Same As Your Own. Whether Its Mental Or Physical, Tell Them To Get Help. Give Them Options For Help. Know Your Own Options For Help. Know Your Own Language. For Anam, And For Yasir. For Their Families, Who Have My Mind, My Heart And The Burden Of Life Without A Loved One. If Youre Someone Whos Reading This And Going Through A Hard Time, Please Know That Youre Not Alone. We Are Learning, We Are Listening And We Know Youre Reaching Out. Just Wait For Us A Little Longer If You Can. by Zara Peerzada

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We Lost Two People I Know Last Week. One Lost To The Mind, One To The Heart. They Are Things You Dont Expect To Falter. This Is Not A Post That Will Tell You To Reach Out, Because If Im Honest About Mental Illness I Can Tell You A Dark Day Can Hit You The Same Way A Heart Attack Can. I Will Not Only Tell You To Reach Out Because That Is Saying That Most People Dont, And Another Truth About Mental Illness Is That They Do. We Explain Away Behaviour, We Call It A Phase, And We Also Call It Personality. We Call It Crazy. Maybe We Even Giggle At An Online Break Down Or Two. We Need To Relearn The Language Of Reaching Out. Dont Discredit Someones Experience Of Life Because Its Not The Same As Your Own. Whether Its Mental Or Physical, Tell Them To Get Help. Give Them Options For Help. Know Your Own Options For Help. Know Your Own Language. For Anam, And For Yasir. For Their Families, Who Have My Mind, My Heart And The Burden Of Life Without A Loved One. If Youre Someone Whos Reading This And Going Through A Hard Time, Please Know That Youre Not Alone. We Are Learning, We Are Listening And We Know Youre Reaching Out. Just Wait For Us A Little Longer If You Can. by Zara Peerzada

Zara Peerzada uploaded a new picture on instagram account with the caption as We Lost Two People I Know Last Week. One Lost To The Mind, One To The Heart. They Are Things You Dont Expect To Falter. This Is Not A Post That Will Tell You To Reach Out, Because If Im Honest About Mental Illness I Can Tell You A Dark Day Can Hit You The Same Way A Heart Attack Can. I Will Not Only Tell You To Reach Out Because That Is Saying That Most People Dont, And Another Truth About Mental Illness Is That They Do. We Explain Away Behaviour, We Call It A Phase, And We Also Call It Personality. We Call It Crazy. Maybe We Even Giggle At An Online Break Down Or Two. We Need To Relearn The Language Of Reaching Out. Dont Discredit Someones Experience Of Life Because Its Not The Same As Your Own. Whether Its Mental Or Physical, Tell Them To Get Help. Give Them Options For Help. Know Your Own Options For Help. Know Your Own Language. For Anam, And For Yasir. For Their Families, Who Have My Mind, My Heart And The Burden Of Life Without A Loved One. If Youre Someone Whos Reading This And Going Through A Hard Time, Please Know That Youre Not Alone. We Are Learning, We Are Listening And We Know Youre Reaching Out. Just Wait For Us A Little Longer If You Can. - See the viral and beautiful photo by Zara Peerzada. Share with your friends.

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