BMI Calculator - Body Mass Index

BMI calculator online predicts healthy body weight according to your height. Body Mass Index online calculator at UrduPoint tells if you are underweight, overweight, or obese. You enter your height and weight and the BMI calculator gives you instant results. This online BMI calculator at UrduPoint is available in US units and matric units for your ease.

US Units

* Add weight in kg or pound only one is required

Metric Units

BMI Calculator

Need to know your BMI?

BMI calculator is an acronym for Body Mass Index Calculator. BMI is a famous calculator for calculating your body fatness. Now you have the privilege to calculate your weight with a single click. This calculator is not just a calculator for calculating your body mass; it allows you to monitor the categories according to the information provided you fall.

Here you can now calculate your body mass and that you have complete information about weight and its categories in light of the international standards set by the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC) general public. Furthermore, you will have access to the tables for adults and children, and further you can observe the complete chart for your weight.

How BMI Calculator works:

A BMI calculator measures one person’s wiriness according to the weight and height being provided by the individual. There are mainly two types of BMI calculators, i.e. US Units and Metrics Units. Generally, the BMI calculator calculates the weight of the body according to the height of the individual.

In addition, As a result, the outcome of this exercise comes in the form of a number that tells your actual BMI. With the available charts, you can easily calculate which borderline you are falling. These ranges are set according to different factors such as area, regions, age, and sex. The steps included in this process are given.

  1. Enter your height in feet as well as in inches under the height section of the application.
  2. Now enter your weight under the weight section either in Kilograms or in pounds.
  3. Press the calculate BMI and the score arrives in front of you.

The result that arrives from the calculator will mention what the number of your BMI is. Check that score against the chart given below and you will come to known where your BMI stands. Please note that this is a preliminary test and additional testing must be done after consultation with your physician.

BMI For Children And Teens:

BMI for children and teens is a separate entity, and they can not be done on the regular BMI calculators. The World Health Organization (WHO), and the Centers for Disease Control and Prevention (CDC), recommended categories for BMI calculation for children. In addition, the age limit that falls under this category is from 02-20 years.  

Category Type
Underweight Less than 5%
Healthy weight In Between 5% - 85%
Risk of overweight In Between 85% - 95%
Overweight At 95% or Above

BMI Table For Adults:

According to the World Health Organization (WHO), and the Centers for Disease Control and Prevention (CDC), the BMI Index standard for both males and females over and above 18+ falls under this category.

Category Type
Severe Thinness Less than 16%
Moderate Thinness In Between 16% - 17%
Mild Thinness In Between 17% - 18.5%
Normal In Between 18.5% - 25%
Overweight In Between 25% - 30%
Obese Class I In Between 30% - 35%
Obese Class II In Between 35% - 40%
Obese Class III At 40% or above

Overall Categories According To Your Own BMI Score:

The categories in the table are general and according to the international standards set by the World Health Organization (WHO), and the Centers for Disease Control and Prevention (CDC), which are mentioned below for your consideration.

Percentage Types Category
12% Severe Thinness
16% Moderate Thinness
17% - 18.5% Mild Thinness
18.5% - 25% Normal Normal Weight
25% - 25% Perfect Body shape Perfect weight
26% - 26% Healthy body Healthy Weight
26% - 30% Threats of being overweight Risk of being overweight
30% - 32% Getting overweight Overweight
32% - 35% The first stage of obese Obese Class I
35% - 40% The second stage of obese Obese Class II
40% or above The third stage of obese Obese Class III

Risks Attached With Being Overweight:

The risks that are attached to being overweight are numerous. These risks are according to the World Health Organization (WHO), and the Centers for Disease Control and Prevention (CDC) are mentioned below for you to consider. These risks include minor to some of the fatal outcomes

Heart Disease:

The risks attached to obesity are heart diseases, including multiple heart issues with heart vessel diseases related to obesity.

Osteoarthritis:

Obesity brings Osteoarthritis, which is a joint disease that causes the breakdown of joints.

Type II Diabetes:

Type II diabetes include heart disease, high blood pressure, and nervous system damage.

Stroke:

Obesity is the root cause of strokes, and it disrupts your brain’s blood supply to different body parts. Leaving behind the brain cells to damage and die within minutes.

Sleep deprivation:

Obesity brings sleep disorders leading to sleep deprivation and insomnia.

Breathing issues:

Obesity causes severe breathing issues.

Mental problems:

Obesity brings depression, as well as anxiety in many cases.

Physical fatigues:

Obesity is the main reason behind physical fatigue or body pains due to overweight issues.

Mortality rate:

Nowadays, the mortality rate is getting higher trend because of obesity or overweight.

Risks Attached With Being Underweight:

As there is risk attached to being overweight the same is when it comes to when you are underweight. The risks that are attached to these underweight issues are as follows.

Anemia:

Underweight individuals face anaemia issues. This is a disorder in which the ability to carry blood by the vessels gets hit, or in general, the slow process for carrying blood into the body causes anemia.

Osteoporosis:

This disease is expected whether you are underweight or overweight. This issue will cause your bones to crack easily, causing fractures.

Development issues:

There are issues relating to the growth and development of teenagers.

Malnutrition:

This issue is mainly due to not eating habits of children and teenagers. This disease makes them weak and lazy.

Vitamin Deficiencies:

Underweight individuals face vitamin deficiencies that lead to so many other problems during their life.

Immunity:

Underweight children lack immunity that leads them to get infected by different kinds of viruses from time to time.

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