Summer Specialty 'Melons' In High Demand
The sale of 'melon' a summer-specialty, is witnessing a surge in sale as price of the juicy fruit is less than other summer fruits
A shopkeeper Muhammad Basit said melons are consumed as cool, refreshing, healthy snacks in hot summer days and all melons are packed with nutrients that give us many health benefits.
A housewife Zainab Mukhtar said there are many interesting ways in which melons can be consumed including cold soups, in fruit yogurts, fruit salads and juices.
A fruit seller was of the view that melons sale would further rise during the holy month of Ramzan.
According to health Physicians,melons are a powerhouse of health; they are loaded with so many nutrients.
They are abundantly available in the summer season and have a high percentage of water content that keep body hydrated.
Eating a melon increases flow of oxygen to the brain which helps in keeping the brain calm and stress-free. It is also rich in potassium which helps maintain weight.